Thank you for your interest in 

5 essential self-care practices to keep your sanity during turbulent times

April 11th, 2020 at 8pm EST (5pm PST)

I’d be happy and honored if you’d join this free, one hour class. You will learn simple self-care practices to help you to

let go of fear, anxiety and rekindle hope.

I will guide you as well as answer any questions you might have.

We’re stronger together!

If you wish to join, fill out the form below. You’ll receive via email a link to the Zoom meeting.

Just click on it at the time of our appointment.