The practice of gratitude as a tool for happiness has been in the mainstream for years. Long-term studies support gratitude’s effectiveness, suggesting that a positive, appreciative attitude contributes to greater success in work, greater health, peak performance in sports and business, a higher sense of well-being, and a faster rate of recovery from surgery. But […]
Why making friends with your Inner Child can bring balance to your life
Don’t know about you, but sometimes I can be a bit hard on myself. It took some inner work to get to a point where most of the thoughts and words I tell myself (for at least most of the day), were actually nice. Maybe like me you’re a parent, too. As the mother of an active 6 […]
What can be explored in our Akashic Records?
When we access our Akashic Records, no matter where we are at in our lives at that moment, we’ll always be met by the same unconditional love. Sometimes we might be feeling undeserving, confused, depressed or even determined and in a good mood: the result won’t change. The experience will recharge our batteries and lift […]
Why ask the Akashic Records?
This is a question I’d really love to answer. As humans, we’ve always looked for signs and answers when we are at a crossroad. Or when we feel the need to change our lives and our selves. Personally, I’ve always thought that’s because we’re deeply aware of being guided and assisted, no matter how much the mind denies […]
What are the Akashic Records?
At last, modern science has finally aknowledged the Akashic field and described it as a unified energy field, present at all and any level of our awareness. You can read something more about it here. What mystics and spiritual teachers have been saying for centuries is so to speak confirmed! This field of creative energy is […]
How to create space for the new on Halloween
In Italy, I used to live in the beautiful Romagna region, which has ancient Celtic traditions woven into his ancient history. Even though when I was a kid, Halloween wasn’t as mainstream as it might be now, I’ve always found the Fall season and especially October 31st a fascinating transition symbol and time. I felt a deep connection with it. We […]
How to discover your limiting beliefs, and why
On the path to evolution and change, one of the most challenging and rewarding discoveries, has certainly been the one about limiting beliefs and their influence on our choices. Those beliefs subtly control our everyday life running silently in the background, like an all-consuming app we forgot to shut down. Ever wondered: “How come I’m […]
About resistance, and change
I’m not good at goodbyes. Period. That’s it. It took me 20 something years to realize it…or maybe not. I think I’ve always kinda suspected it. For someone who has always seen herself as a globetrotter and a free spirit, it’s kind of shocking. I’ve always been like: “I want to own an apartment in […]